A NEW YEAR RITUAL

TO SUPERCHARGE YOUR GOALS & INTENTIONS

journaling in bed brooke taylor coach

For the last 10 years, I have had the same New Year’s reflection and resolution process. Instead of enumerating goals, I would pick a single word to anchor my year.  

 

And this year? I absolutely do not want to do it. 

 

Why?

 

I recently learned a clever brain hack that can super-charge your intention-setting and goals by making them twice as likely to occur.

 

So I decided to create a reflection and intention setting process to include this brain hack!

 

I tried it and OMG it’s so good I had to give it to you too!

 

This New Year Reflection & Intention Setting Ritual effectively highlighted my learnings from last year and powerfully supercharged my intentions and desires for the next year.

 

No shaming, no regret, no lack or scarcity. Just pure appreciation for what is and electric desire what will be.

 

And guess what? One of those intentions came through the next day. I’m not kidding.

YOUR NEW NEW YEAR REFLECTION & INTENTION SETTING RITUAL INCLUDES…

— powerful prompts that will guide you to glean lessons and learnings from every area of your life last year 

a new visioning exercise that hacks your brain into being twice as likely to follow through with your intention once it’s set 

— a guided meditation to release what’s heavy from last year and energetically super-charge your new year manifestations and intentions.

brooke taylor outside coach