WHAT TO DO WHEN SH*T
HITS THE FAN SIGNUP
This workshop will help you to quell anxiety and dis-ease in mind, body, and spirit. This is perfect for the person who is in the midst of a tough transition, in crisis or seeking tools to restore peace. In this workshop you will learn:
- How to reframe negative thoughts and restore sanity.
- 3-Step process for regaining control when you feel powerless.
- Emotional Freedom Technique for releasing anxious or negative emotions and installing new ones.
- Meditation for restoring calm anytime.