WHAT TO DO WHEN SH*T
HITS THE FAN SIGNUP

This workshop will help you to quell anxiety and dis-ease in mind, body, and spirit. This is perfect for the person who is in the midst of a tough transition, in crisis or seeking tools to restore peace. In this workshop you will learn:

How to reframe negative thoughts and restore sanity.
3-Step process for regaining control when you feel powerless.
Emotional Freedom Technique for releasing anxious or negative emotions and installing new ones.
Meditation for restoring calm anytime.