January 4, 2023

Body & Soul: Why The 'New Year, New You' Vibe Does Us More Harm Than Good

Publication: Body & Soul

Executive coach Brooke Taylor sees it all the time – clients wanting to make big, ambitious New Year’s resolutions… that they inevitably break. Here she explains why we should all cut ourselves some slack, but also how to set goals that we wholly believe in, and can achieve too.

It’s January and two things are certain.

First? The pressure to start the New Year as a ‘new you’.

Second? The severe allergy I have to this message.

As an executive coach for women I help ambitious female leaders at companies like Google, Coinbase, McKinsey, and IBM to set and achieve ambitious goals in their careers and lives.